Proactive Acne Treatment Towards Flawless Skin
It's frustrating, isn't it? All those medications, those creams, those detoxes and you just want to get off the medication treadmill and take control with a proactive acne treatment so you too can have a clear, flawless complexion.. Let me share with you the fundamental keys.
There's no question – acne is a profit spinner for big business and a cynic might even conclude that there's no motivation in providing the consumer with a cure, as that just means no further sales. There’s hardly motivation to provide a cure through proactive acne treatment, is there?
This is despite research having established the causes of acne. You too, can access this research and then understand how you can deal with the problem and elimiate acne.
Your first step in your proactive acne treatment is to take charge of your treatment. Start by understanding the root causes of acne and then address each cause.
That's why a fasting or a detoxing program or topical creams don't work. They're addressing only a part of the acne equation.
The astonishing secret of proactive acne treatment is that when you address concurrently all the causes of acne, you will be acne free permanently.
To enjoy the clear complexion permanently, you'll need to put in the effort to understand the acne equation and then put in the steps to deal with each one of the acne causes. This will take you on the journey to detoxify and then create an internal environment that is naturally in balance and to make changes to your diet and lifestyle so that you do understand the foods that will trigger excess hormonal production or excess insulin spikes.
Here is the acne equation that will start you on your journey of your proactive acne treatment.
The acne equation:
This is the layman's version of acne equation:
Chronic, mild inflammation + high blood sugar levels = acne breakouts
Dr Loren Cordain’s paper on “implications for the role of diet in acne” informs us:
Swings in blood sugar levels cause acne by
1. increasing sebum production
2. causing skin cells to regenerate faster
3. causing skin cells to stick together.
So, dead skin cells are pushed through skin pores at a faster rate than they can be removed.
What occurs is dead skin cells are pushed through narrow skin pores in big lumps, instead of single cells, it’s like diverting heavy truck traffic through narrow village roads and of course, traffic congestion are the result. For your skin, this traffic jam is equivalent to clogged skin pores.
This is a simple explanation on the relationship between food and the incidence of acne. High GI foods cause a trigger to increases in blood sugar levels. This causes the pancreas to produce insulin to bring down the high levels of blood sugar. The trouble, is large amounts of insulin causes the blood sugar levels to suddenly drop. The body thinks it’s an emergency and the adrenal glands kick in to produce the male hormone, androgen. It is this male hormone, that causes the sebum production.
The essential secret, as you can see, is the clear understanding of the root cause of acne, so that in your proactive acne treatment, you can target each acne causing event, to achieve the clear skin you deserve.
Filed under acne cure, news by on Dec 11th, 2009. Comment.
